Category Archives: Uncategorized

What Am I Supposed To Be Doing At The Gym?!

Photo Credit Like I have stated in previous blog posts, when I go to the gym on my own I literally have no clue what to do. I get intimidated by all of the machines, buff people and then all … Continue reading

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Chicken In the Crockpot

So as I have mentioned before, the crock pot is my new best friend! I love it mainly because of the texture of the chicken, as well as mean planning. You also can throw anything in there and it tastes … Continue reading

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Banana Peanut Butter “Sandwiches”

So I am a huge believer in snacks! Not having snacks automatically sets you up for failure towards living a healthier lifestyle. I am always on the search for new ones, and stumbled upon this one, which is so simple … Continue reading

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Chicken Eggplant Parmesan

Photo Credit Eating healthy forces you to get creative so you don’t get tired of eating the same things over and over. Eggplant is a vegetable that I love cooking and can be made in a variety of ways. You … Continue reading

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Good Carbs Vs. Bad Carbs

Photo Credit When I first began my dieting journey with South Beach diet, I began to learn the difference between what a ‘good carb’ and a ‘bad carb’. Basically, the¬†difference¬†between good carbs and bad carbs are the way your body … Continue reading

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Healthy Peanut Butter Oatmeal Cookies

Cookies are one dessert that is my weakness when I am craving something sweet or a cheat meal. Last thanksgiving, I was worried about giving into all sorts of bad desserts so I thought I would contribute to them by … Continue reading

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Drink More Water!

Photo Credit We all know water is an important part of our diet, but does it make that much of a difference? YES! It has a huge impact on your diet along with tons of benefits. Aside from meal planning, … Continue reading

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