Tag Archives: cardio

What Am I Supposed To Be Doing At The Gym?!

Photo Credit Like I have stated in previous blog posts, when I go to the gym on my own I literally have no clue what to do. I get intimidated by all of the machines, buff people and then all … Continue reading

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Getting up and Doing It

So many of us have the problem of getting up or taking time out of our busy schedules to get that work out in three to four times a week. Or, if you are like me, you can stick with … Continue reading

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