Tag Archives: diet

What Am I Supposed To Be Doing At The Gym?!

Photo Credit Like I have stated in previous blog posts, when I go to the gym on my own I literally have no clue what to do. I get intimidated by all of the machines, buff people and then all … Continue reading

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Banana Peanut Butter “Sandwiches”

So I am a huge believer in snacks! Not having snacks automatically sets you up for failure towards living a healthier lifestyle. I am always on the search for new ones, and stumbled upon this one, which is so simple … Continue reading

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Chicken Eggplant Parmesan

Photo Credit Eating healthy forces you to get creative so you don’t get tired of eating the same things over and over. Eggplant is a vegetable that I love cooking and can be made in a variety of ways. You … Continue reading

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It Doesn’t Get Easier; You Only Get Better

Photo Credit After talking to a good friend of mine last night about getting healthy and where it starts took me back to the beginning of my journey which really wasn’t too long ago. I realized we lacked motivation in … Continue reading

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Motivation

Photo Credit Lately I have been feeling out of my routine since spring break and I can’t seem to shake the extra weight I have been wanting to lose. Like I stated in some of my previous blog posts I … Continue reading

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Do You Know How Many Calories You Are Eating In a Day?

Photo Credit Do you know many calories you are eating in a day? Neither did I and I am still struggling with it. Trying to keep up with how many calories you are eating each and every day while going … Continue reading

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SouthBeach Diet

In my previous blog post, I said that I would share my personal experience of what it took for me to get motivated to get in shape and to stick with it. A thousand times before, I have started and … Continue reading

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