Hi, I’m Nicole
Welcome to my blog! Let me help you find attainable ways to achieve the healthy and fit lifestyle you have always wanted without the struggle.
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Tag Archives: diet
Photo Credit Like I have stated in previous blog posts, when I go to the gym on my own I literally have no clue what to do. I get intimidated by all of the machines, buff people and then all … Continue reading
So I am a huge believer in snacks! Not having snacks automatically sets you up for failure towards living a healthier lifestyle. I am always on the search for new ones, and stumbled upon this one, which is so simple … Continue reading
Photo Credit Eating healthy forces you to get creative so you don’t get tired of eating the same things over and over. Eggplant is a vegetable that I love cooking and can be made in a variety of ways. You … Continue reading
Photo Credit After talking to a good friend of mine last night about getting healthy and where it starts took me back to the beginning of my journey which really wasn’t too long ago. I realized we lacked motivation in … Continue reading
Photo Credit Lately I have been feeling out of my routine since spring break and I can’t seem to shake the extra weight I have been wanting to lose. Like I stated in some of my previous blog posts I … Continue reading