Hi, I’m Nicole
Welcome to my blog! Let me help you find attainable ways to achieve the healthy and fit lifestyle you have always wanted without the struggle.
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Tag Archives: food
So as I have mentioned before, the crock pot is my new best friend! I love it mainly because of the texture of the chicken, as well as mean planning. You also can throw anything in there and it tastes … Continue reading
So I am a huge believer in snacks! Not having snacks automatically sets you up for failure towards living a healthier lifestyle. I am always on the search for new ones, and stumbled upon this one, which is so simple … Continue reading
Photo Credit Eating healthy forces you to get creative so you don’t get tired of eating the same things over and over. Eggplant is a vegetable that I love cooking and can be made in a variety of ways. You … Continue reading
Photo Credit When I first began my dieting journey with South Beach diet, I began to learn the difference between what a ‘good carb’ and a ‘bad carb’. Basically, the difference between good carbs and bad carbs are the way your body … Continue reading
Since spring break I am pretty much out of cheat meals for a long time! The perfect snack that is the only thing that sounds good to me sometimes is chips. Last week I ate a whole bag of Cheetos … Continue reading
Photo Credit The biggest change of transitioning to a healthy lifestyle is meal planning. This is the main thing I struggle with. From my experience, convenience and quickness was always the thing that would make my choice between healthy food … Continue reading