Tag Archives: food

Chicken In the Crockpot

So as I have mentioned before, the crock pot is my new best friend! I love it mainly because of the texture of the chicken, as well as mean planning. You also can throw anything in there and it tastes … Continue reading

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Banana Peanut Butter “Sandwiches”

So I am a huge believer in snacks! Not having snacks automatically sets you up for failure towards living a healthier lifestyle. I am always on the search for new ones, and stumbled upon this one, which is so simple … Continue reading

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Chicken Eggplant Parmesan

Photo Credit Eating healthy forces you to get creative so you don’t get tired of eating the same things over and over. Eggplant is a vegetable that I love cooking and can be made in a variety of ways. You … Continue reading

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Good Carbs Vs. Bad Carbs

Photo Credit When I first began my dieting journey with South Beach diet, I began to learn the difference between what a ‘good carb’ and a ‘bad carb’. Basically, the difference between good carbs and bad carbs are the way your body … Continue reading

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Kale Chips

Since spring break I am pretty much out of cheat meals for a long time! The perfect snack that is the only thing that sounds good to me sometimes is chips. Last week I ate a whole bag of Cheetos … Continue reading

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Fail To Plan; Plan To Fail

Photo Credit  The biggest change of transitioning to a healthy lifestyle is meal planning. This is the main thing I struggle with. From my experience, convenience and quickness was always the thing that would make my choice between healthy food … Continue reading

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The Glycemic Index

Photo Credit Knowing how many calories you put in your body is important, but if you are eating cookies all day long you are still not going to accomplish the figure you are looking for. It also is not only … Continue reading

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